If you ask almost everyone if they know how to brush their teeth the right way, they would probably tell you “Yes of Course!” This is something they have been doing twice a day since childhood, so they might even be offended you are asking a question like this. After all, brushing is something a two-year-old is doing as well. According to dental implants in Gladstone mo, one thing many people might not understand is that brushing is a bit more complicated than many people think. How much time should you spend brushing?… Should you use a manual or electric toothbrush?… Or is it advisable to floss and then brush or brush first and then floss?… Knowing this thing can put you on the path toward proper dental care. So, read on for our Gladstone dentist tips to make sure that you are keeping your teeth in good condition.
1. Brush All Chewing Surfaces
We eat daily, and this means that food and drink residue can build up in any location in between teeth. This means that brushing only the visible part of your teeth is not enough to keep them in excellent condition. You should brush fronts, backs, and bottoms of each tooth daily, and also your gums, tongue and any part of the mouth that might come in contact with food and beverages. This will help you reduce any chances of diseases and keep your mouth as clean as possible.
2. Don’t Use A Toothbrush That’s Too Hard
Hard toothbrush can wear down your teeth structure and injure your gum tissues. So, avoid them and use brushes with soft bristles or the ones that won’t damage your teeth.
3. Don’t Use Worn Toothbrushes
Your old or worn brushes are ineffective, it just like using your thumb to clean a sticky plate without sponge or soap. When you use worn brushes, plaque and residue tend to build up in your mouth as worn-out bristles won’t be able to get into the tiny cracks and crevices between your teeth. The best practice is to replace your brush every three to four months to make sure your toothbrush is thoroughly cleaning your teeth and gums.
4. Brush Twice A Day
Well, this is the best practice a dentist in Gladstone Kansas City will advice, but many people are guilty of brushing their teeth once a day. You need to make sure that your brush twice daily, even if you never go a day without brushing.
Brushing at least twice a day will help reduce bad breath, risk for gum disease, tooth stains, and many more.
5. Use Proper Technique
Most people are fond of holding their toothbrush at a 90-degree angle when brushing and this is not a good practice. The best practice is to brush your teeth with your brush at a 45-degree angle for maximum effect. Also, you should brush your teeth for at least two minutes each time. You can set a timer to help you achieve this.
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