Sleep apnea is a serious issue, and it is imperative that you know if you or anyone of your loved ones are suffering from sleep apnea. Many of us tend to ignore this health issue that can have many impacts to one’s health. You have to know whether your sleep apnea is affecting your health so seriously that you have to get treatment. There are many reasons why we need to pay attention to sleep apnea; it can collapse your airway, making you snore loudly, and a lot of people ignore the symptoms thinking that it is common.
Why are you sleepy during the daytime?
A sign sleep apnea impacts on your health is when you get sleepy during the day. It is normal if your sleep is distributed 20 to 30 times every night. Due to this, you are tired and sleepy the next day, all these are caused by interrupted sleep due to sleep apnea affecting your sleep.
Health impact of sleep apnea
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Effect on Sexual Performance
Some sufferers find out that they no longer desire sex like they use to and this means they have lowered libido. However, sufferers who have found treatment to their sleep apnea issues report that their sexual performance improved.
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Sleepiness
Sufferers tend to not get enough sleep during the night because of constant interruptions during sleep (and this can happen for about 20 to 30 times in an eight-hour sleep. This is why many sufferers feel sleepy during the day which can affect their efficiency at work.
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Risk of Car Accidents
Those who suffer from sleep apnea and drive tend to face a risk of car accidents. A study that was conducted among 800 patient of sleep apnea found out that these individuals have five times greater risk of being involved in head-on car collisions in Canada alone. Also, both mild and severe apnea sufferers are at the same risk of car accidents.
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Diabetes
Sleep apnea, when left for long periods, can lead to diabetes, and this tends to happen when the body is unable to breath proper;y and inhale enough oxygen, the amount of oxygen that goes into the bloodstream is also lessened. The brain is alerted during this period, and It releases hormones which cause you to wake up, and this continues to happen during the night. Now imagine the number of hormones that are released into your blood during the night alone.
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Weakened Immune System
Lack of adequate sleep can undermine your immune system, leaving you immune to vulnerable sicknesses.
Symptoms
The most common signs and symptoms of obstructive and central sleep apneas include:
- Loud snoring
- Insomnia
- Gasping for air during sleep
- Difficulty paying attention while awake
- Awakening with a dry mouth.
- A morning headache
- Hypersomnia
- Irritability
Sleep apnea can disrupt your nightly sleep and put you at risk of several serious diseases, but there are ways to which it can be controlled. Treatments such as continuous positive airway pressure (CPAP) and oral appliances by Happy Rock Dental and dentist in Gladstone Kansas city.
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